Plyo Private Class Sale $150
I'm having a Plyo Private Class Sale until Wednesday February 19th on Plyo Private Classes. $150/class for up to 15 people. (Regularly $400) Once you purchase the Private Plyo Class, it's valid and needs to be used within 6 months. No matter the purpose or the design, we can book your group for a session of camaraderie and bonding that will not only get you sweating, but also encourage and motivate individuals in order to build group unification.
My private Plyo classes are for those who crave something extra special. Gather any group of people you’d like to break a sweat with: friends, family, co-workers, your book club – whoever – and we will host an exclusive Plyo Fitness Class for all of you that’s custom tailored to suit your needs and will for sure be an unforgettable experience. Class options include:
Plyo Dance™Plyo Dance™ is an unparalleled heart pounding, leg burning, and core singeing fusion of plyometrics, core, conditioning, and dance that will incinerate fat, increase endurance, and amplify power while being low impact, knee-friendly, and shock absorbent. Using rebound shoes , Self Propulsion Technique™, and Recurrent Interval Training™, you'll burn a maximum amount of calories in a minimal amount of time to Top 40 Dance remixed music, all with a smile on your face!
Plyo Athlete™
Plyo Athlete™ is the epitome of extreme cross training! This low impact, knee friendly, and total body circuit challenge combines rebound shoes, dumbbells, resistance bands, and other equipment for short burst, high intensity, and calorie torching intervals at various functional, cardio, and floor stations. Utilizing Self Propulsion Technique™ and Recurrent Interval Training™, each station will chisel your legs, sculpt your arms, and singe your core super charging your strength, endurance, and power for superior athletic performance.
Plyo Air Glide™
Plyo Air Glide™ is the evolution and safe next level of running. This low impact, knee friendly, and core intensive format will have your feet gliding through the air eliminating up to 80% of the impact on your knees, hips, and spine. Instead of pounding the pavement you'll air glide above it utilizing Self Propulsion Technique™ keeping your joints healthy and happy while staying injury free for years to come. Those already injured will have a second chance at mobile exercise gliding above the pavement almost impact free.
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